Description

Powerful reflections on life’s biggest questions . . . all in a pocket-sized book. Do you ever wish you could take a moment from your busy day to reflect on life’s larger questions? Do you wonder how you could experience your relationships differently? Or how to prioritize your goals? It can be challenging to reflect on our own experiences. to lean on the wisdom of others. and to draw inspiration from the world around us. Now you can. without a big commitment of time.

Morning Meditationsis filled with more than 150 bite-sized entries about some of life’s most important questions about the nature of change. stress. mindfulness. gratitude. relationships. self-esteem. and health. Carefully curated from the writings of some of the world’s leading mental health practitioners. the passages offer insight and comfort. as well as prompts for further thought.